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Showing posts with the label Weight Loss Progress

Discouraging Weight Loss Update

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I cannot believe the tape measure today! :-( Even though I lost a pound since last month's weigh-in, I've GAINED 6.5" !!! That is just downright discouraging. Since 6/18/08, I've lost 5# and 10".

Measurement Check

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I'm a few days past my monthly measurement/weight check deadline. Oh, well. I actually GAINED 3# this month. That's always so disappointing. :-( To date, I have lost 4# since 6/18/08. Inches wise, I lost 3.5" overall this month -- I lost in every area except my thighs, which I gained an inch apiece on. I lost an inch in my bust and another inch in my waist. I lost a half an inch each in my upper and lower abs and my hips. To date, since 6/18/08, I have lost 16.5" overall!! Yippee!! With all the house hunting/selling stuff going on in our lives right now, we have skipped more days this past month at the gym than we have in any other month since we joined. I haven't been to Pilates but one time this month so far. And we will miss again tomorrow as we have showings scheduled to look at the houses with Michael . I really feel it. I'm having a 15-minute massage today while Laikyn is getting her adjustment at the chiropractor. I've been doing a lot of typing/tra...

September Weigh-In

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Well, I'm plugging along, still going to the Y for 2 hours Monday-Friday. The results this month are less-than-stellar. I seem smaller when I look in the mirror, though. No change in the weight on the scale this month. I've lost a total of 7# since June 18. This month, I lost 4.5", which is better than the measly 1.25" last month! That brings me to a total of 13" since June 18. Woo Hoo!!! Some days, I feel like I can increase the weight I lift on the machine with no problem. Then, there are days like today when I feel absolutely drained and I have to bump it back down to get through the workout. I feel the most increase in muscle in my quadriceps. That feels great! I have been able to do more strenuous walking on the treadmill, though. When I first started, if I tried to walk too quickly, my knee would start to hurt and I'd have to slow down. I've been slowly increasing the intensity and my knee usually doesn't hurt. Laikyn and I are still taking Pil...

Progress This Month

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Yesterday was the day to weigh in and take measurements after another month has gone by. (Where does the time go???) The results weren't as dramatic as last month's, inches-wise anyway. I only lost 1.25". Even though I say "only," I'll still take it! It's better than nothing. I did lose another 3 pounds this month, though. That's a total of 7# in two months. The total inches lost in two months is 8.5!! I have noticed an increase in muscle tone, especially in my legs (quads). I also achieved the first level of FitLinxx points at the YMCA. At 15,000 points, you earn a water bottle with the YMCA logo on it. Now, I'm working towards the 30,000 mark and a workout towel. It's something fun to see the progress and count the points.